Acne is one of the most common skin disorders in the world, affecting somewhere in their lives an estimated 85 percent of people. Conventional acne therapies can be costly and often have unpleasant side effects such as dryness, redness, and discomfort.
This has caused many people to wonder how acne can be treated naturally at home. The web is full of ideas, but do natural remedies really work?
This article explores home remedies for acne backed by science.
- 1 What Causes Acne? Get Rid Of Pimples With Home Remedies
- 2 Top 10 Get Rid Of Pimples With Home Remedies
- 2.1 How To Get Rid Of Pimples Permanently Using Home Remedies?
- 2.2 Is Witch Hazel A Good Option For Acne Healing?
- 2.3 Why You Should Not Pop Pimples?
- 2.4 How Acne Is Formed? What are best home remedy for acne overnight?
- 2.5 How Can I Use Aspirin Mask?
- 2.6 Is Toothpaste A Good Home Remedy For Pimples?
- 2.7 Can I Use Garlic As Home Remedy For Acne?
- 2.8 Can A Change In Diet Effect Pimples?
What Causes Acne? Get Rid Of Pimples With Home Remedies
Acne starts when the skin pores get clogged with oil and dead skin cells.
Growing pore is connected to a sebaceous gland producing an oily substance known as sebum. Extra sebum can plug pores, causing a bacteria known as Propionibacterium acnes, or P. acnes, to grow.
Acne is attacked by the white blood cells which contributes to skin inflammation. Some acne cases are more severe than others, but whiteheads, blackheads and pimples are common symptoms.
There are many factors that contribute to the development of acne including genetics, diet, stress, changes in hormones and infections.
Alternative acne treatments can pique interest for those interested in natural ways to care for both the skin and body alike.
If you want to take this path, take the time to get yourself trained. You should know that there hasn’t been thorough analysis of most alternative acne therapies. In fact, only folklore and anecdotal evidence are behind the vast majority of herbs, extracts, tinctures and similar suggested for acne treatment.
Be wary of any natural skin care product that claims to be a “miracle” remedy, herbal salve, tea, etc. Acne cannot be cured, so the effect on blemishes is likely to be zero.
This being said, some herbal therapies may have some potential in the treatment of acne, specifically essential tea tree oil, zinc and green tea extract. These ingredients require further testing to assess their efficacy, but at least they have some scientific support.
Do Home Remedies Actually Work? Get Rid Of Pimples With Home Remedies
Mixing your own homemade skin care items can be a fun hobby, but could the secret to clearing the skin in your own kitchen really be correct? Likely not. Unless basic cooking ingredients did work well, today’s acne medicines may never have been produced.
That is not to say there are no benefits to these handmade skin care preparations. They can make your skin feel softer, and they are a cheap yet decadent way to indulge yourself.
Only use common sense when making facial masks in the kitchen. Many common acne home remedies call for lemon, cloves of garlic, or cinnamon. They are obviously not acceptable to skin. This can cause contact dermatitis when applied to the skin.
Use only trustworthy recipes and use your common sense if you want to DIY your own skin care. When it burns or stings, then quickly rinse it off.
Is It A Good Idea To Us Over The Counter Drugs For Pimples?
Over-the-counter (OTC) acne medications are not usually what comes to mind when people talk of home remedies, but they are definitely the most successful ones. They’re easy to find in a drugstore, grocery, or big-box store and they’re typically inexpensive.
OTC products make treating your acne at home simple, given you are investing in one that contains the right ingredients. Benzoyl peroxide is the most effective acne-fighting product available over the counter.3 Benzoyl peroxide can be used in facial cleansers, body washes, medicated pads, and lotions for care. No matter what brand name product you are having, just look at the active ingredient.
To offer a bigger boost to your OTC acne treatment routine, combine your benzoyl peroxide drug with one that contains salicylic acid. This will help to more easily remove the acne.
OTC therapies should give you the best bang for your buck as far as acne-home remedies go. But they don’t work instantly. You’ll need to use them continuously for three months before seeing a major difference. Often, extreme acne will not be obvious from over-the-counter products — you’ll need a prescription acne drug for this.
Top 10 Get Rid Of Pimples With Home Remedies
1. Apple Cider Vinegar
For a long list of illnesses Apple cider vinegar is considered to be a cure-all and acne symptoms are no exception. The organic acids defend against bacteria, germs and oil while lactic and succinic acid banish inflammation and help to heal acne scars. Mix one part of ACV with three parts of water and dab on the infected areas-please do not overdo this acne treatment at home
2. Tea Tree Oil
Tea Tree Oil is a miracle home remedies for pimples for most types of bacteria, particularly on acne scars, with research showing it to be as effective as benzoyl peroxide-the most common over-the-counter acne drug. Antiseptic, anti-inflammatory and antibacterial-it soothes skin irritation, itchiness and redness instantly. Since it is super strong, using only a scarce quantity (1 part for 9 parts water) to treat the acne place.
3. Honey And Turmeric
The mixture of honey and turmeric from an aged mom has been a staple in all our lives, healing everything from a bad throat to a complete acne face – and there’s strong science behind it. A mixture of anti-inflammatory and anti-microbial forces, this is a perfect cure for getting rid of acne at home easily. For successful acne spot treatment, using half a teaspoon of turmeric in one tablespoon of honey and leave it on for 5 minutes.
4. Green Tea
Green tea is a game changer in the list of home remedies for acne, rich in antioxidants, flavonoids and tannins. Possibly the best cure for acne at home, it naturally lowers the blood sugar and insulin levels that cause acne. Its star ingredient EGCG (epigallocatechin-3-gallate) can help minimize sebum development when applied topically, inflammation and stunts the growth of malignant P. Acnes. Acnes. Build yourself a bowl and use a spritzer or cotton ball to apply for acne scar treatment until it’s cooled.
5. Aloe Vera
Looking for home remedies for acne ? Aloe Vera has long been a go-to for all sorts of illnesses, including acne signs, with benefits spanning the alphabet and the passing of time. Its anti-fungal properties prevent infections, promote healing and soothe skin inflammation, while its astringent properties prevent the development of sebum and the accumulation of soil, disallowing an atmosphere for acnes to breed first. Apply it twice a day to your face to take advantage of safe, squeaky, clean skin
6. Lemon Juice
Lemon juice, the simplest and most common of ingredients, is one of the most super-efficient and cheapest treatments for acne at home. It is an astringent, exfoliant and antibacterial agent which helps to unblock pores, remove dead skin cells and dry out active acnes. Mix with the honey or rosewater and apply to the affected areas twice daily, allow it to soak for more than 10 minutes, and wash your skin with cool water. Instead, combine with rosewater for a gentler, less acidic blend.
Oatmeal is not just a safe breakfast product, it is one of the best home remedies for scars from acne. The natural antioxidant expels cytokines, itchiness, dryness and dead skin which cause inflammation. Active zinc inhibits bacteria that cause acne while balancing the natural oils in your skin, rather than fully drying them out like most acne remedies. You can use carriers like milk, honey, or coconut water to make your own oatmeal mask.
How To Get Rid Of Pimples Permanently Using Home Remedies?
Fighting some form of acne is stressful. While there are skincare practices and acne treatments that aid, with home remedies, it’s also possible that your skin may improve. Although there is some evidence that these acne home remedies that work, there is not enough study and science to say they can do the trick for sure. These might not actually be clinically proven cures for acne. If you have those ingredients at home, however, it might be worth a shot to try them out.
This may sound like the story of an old lady, but in fact icing out the pimples may be one of the best ways to handle painful, swollen suckers. Ice wrapped in a thin cloth applied on and off will help to alleviate inflammation and hydrocortisone cream over-the-counter for spot treatment
9. Egg whites
Egg whites have been claimed as a home remedy for wrinkles as well as acne defects — some people whip them into a meringue and either let it settle on their face, or combine the egg whites with other ingredients of DIY. When this dries it forms a film on the skin which gives a feeling of ‘tightness.’ And any reduction in wrinkles will be very brief.
10. Honey mask
The antibacterial properties of Honey can help to cure the acne. Apply a teaspoon of honey to the affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and for 30 minutes leave on.
Is Witch Hazel A Good Option For Acne Healing?
According to many experts this is the best home remedy for acne overnight, witch hazel functions as an astringent, naturally drying and shrinking defect. Pour the witch hazel onto a cotton ball and rub your face both morning and night to get its benefits.
Why You Should Not Pop Pimples?
Popping pimples seems to be the fastest way to eliminate the red spots on our skin. But it can damage your skin forever! You literally push the oil content and dead skin cells deeper into the follicle, when you pinch a pimple. The extra pressure exerted will break the follicle wall and spill into the innermost part of our skin the infected materials. This damage to the skin can result in tissue loss, and eventually cause acne scars.
How Acne Is Formed? What are best home remedy for acne overnight?
Because of hormonal changes, when your body produces an abundance of sebum and dead skin cells, the two can block your hair follicles and form soft plug which is a favorable environment for bacteria to develop. When the clogged hair follicles become infected and cause inflammation, the follicle wall develops and forms a pimple.
How Can I Use Aspirin Mask?
Aspirin is anti-inflammatory so it can help reduce a pimple in a quick and cheap way. The other plus is that most of us, at home, still have aspirin at home. Just mix it with curd and apply it on your face.
Is Toothpaste A Good Home Remedy For Pimples?
Toothpaste is a nice choice if you have a giant pimple which you want to take quick care of. This is effective as it contains silica which is the same material used in beef jerky bags to keep out moisture. As such, toothpaste has been known to dry out overnight, reducing the size of pimples. Simply add some before sleep to the affected area, and wash it off in the morning.
Can I Use Garlic As Home Remedy For Acne?
Garlic is good because of its high levels of antioxidants and its anti-bacterial, anti-fungal and anti-viral powers to combat acne. There are two ways to clear up acne, use garlic. The first is a preventive step, simply by adding additional garlic to your diet. It can help your overall wellbeing as well as purify your blood which will help to avoid potential outbreaks. Take a peeled garlic clove for more immediate results, and rub it several times a day on the troubled place. If you have sensitive skin, try to smash the garlic and mix it with some tea.
Can A Change In Diet Effect Pimples?
Diet alone will not cause acne, but just cutting out candy or fried food does not make pimples go away. You can eat the healthiest diet you have ever had, and still get pimples. Instead, some people live on a constant diet of processed foods and never venture out.
Some studies have shown a correlation for certain people between certain foods (mainly dairy products and carbs) and acne intensity. If your acne appears to get worse with other foods, you should stop it. Most people don’t see a correlation between what they’re eating and acne.