7 steps to pick the right yoga pant

Let us discuss the 7 steps to pick the right yoga pant and enjoy practicing yoga with 100% comfort and confidence.

The yoga pants are a common casual dress style. And depending on where you want to wear them, you can choose from a variety of styles, sizes, and patterns. If you’re inexperienced with yoga pants, choosing just which pair to purchase can be a hassle. When picking a pair, it is a good idea to know your intention in wearing these. When you know where you are going to wear them, you will assess the range correctly and find the perfect pair of pants for yoga.

  • Breathable, adjustable bottoms, such as yoga pants or shorts A breathable, narrow-or shape-fitting top that will not hang over the head even upside down.
  • For ladies, a sports bra or built-in shelf bra providing sufficient protection for the style of yoga you are doing A convenient, moist top layer for end-of-class savasana or after class when you’ve cooled down

7 steps to pick the right yoga pant

Yoga clothes belong to a genre that is sometimes referred to as “athleisure,” suggesting people are often wearing yoga clothes as a part of fashion, not just function. You can also find yoga gear with pockets, net cut outs, vivid colours, crazy prints and more. Although all this is fun, if you’re going to wear your clothes to a real yoga class, try to pay attention to function: suggest practicing a couple yoga poses in the fitting room or at home to check the versatility and comfort of your garment.

Source: Google

1. Know the style you prefer

Yoga pants come across in a number of general types of yoga pants. You may identify differences within those forms. For starters, the capris pants usually have a shorter leg. Drawstring would use a string to protect the leg, rather than an elastic one. Choose a general style so you can start evaluating the things you like and dislike

Choosing a theme should not be seen as a final option. This is just the beginning. You can choose a yoga pants design which is close to what you are either used to seeing or using. When you evaluate the options, you will cause your preference to adjust as you become more acquainted with the pros and cons of each combination.

2. The length of the yoga pant

Duration is both a matter of comfort and of work. For fact, the yoga pants come for two styles, full length or capris. Capris trousers end up at the tendon of your calves. A full stop at the knee. If only a little too long, full-length trousers, which are short, can bunch at the ankle. Usually, Capris trousers are not bunched but can be too close on your leg if not stretchy enough.

3. Select the type of stretch

Due to their convenience, yoga pants are common during yoga and other activities. This warmth is produced by adding stretchy threads or knits in the fabric used. Many materials have a two direction natural stretch. Pants will be more relaxed with 4-way line. Whether you choose baggy or loose fitting yoga pants, however, a 2-way stretch may just work fine.

4. Pick the waist type that give you comfort

For yoga pants you can find a variety of styles of waist to choose from. Others balance on the waist more than others. Some have drawstring while others have elastic bands. Perform a series of movements on a new pair of yoga pants before wearing. You should be able to sit down on the floor and lean forward to reach the feet or knees at the waistline without undue pressure.

  • During use, certain waists may grow. The trousers as big as they go (i.e., close to the crotch area) can be stopped and the waistline measured there. If the waist is too high, either buy another pair, or fold down the top to cover the middle.
  • Drawstring loops in many yoga positions can be painful. For this purpose elastic waists are generally preferred.
Source: Google

5. Select the best fabric

Your yoga style can influence what kind of cloth you want to use. Synthetic fabrics like polyester seem to breathe better than cotton fabrics, but can pill more easily. Cotton fabrics will absorb moisture but during less rigorous yoga classes, they will help keep the body cooler.

Both materials can experience stiffness with the passage of time. Pill development — tiny bundles of loose fibers — happens both in cotton and in synthetic fabrics. Nevertheless, pilling in synthetic fabrics is usually more prominent, as small plastic fibers will anchor pills more than cotton fibers.

6. Be very careful in choosing colors

You will find a variety of colors and patterns for your yoga pants. You may need to add sweat patches, depending on the amount of sweat and cloth you select. Light-colored cotton and poly-cotton (e.g. heather colors) garments tend to show sweat stains and darker cotton fabrics and poly-cotton fabrics may be preferable. For synthetic materials, you can choose any color that you’d like.

7. Decide the type of activity you want to do

To pick the right pair of yoga pants you have to determine where to put them first. You can choose to use the yoga pants from weight lifting to racing for any task. The nature of your activity will put your pants under different strains. Will you make minimal movement?

If you’re worried with covering while bent and relaxing, high-waist leggings or trousers may be a good choice; they’re usually less likely to slip during a short workout or fall too far down through inverted poses like downward dog. Some leggings vary in duration from midcalf to whole hip. In slower yoga classes such as restorative or yin, loose-fitted pants can be a nice option; they are usually not advised in strength vinyasa classes, as they may hinder mobility. If you choose to wear loose-fitted trousers for a demanding class of yoga, check for choices around the ankle that will cinch.


In the yoga studio, practicing a downward dog or testing out a new balance posture is difficult enough on its own, but it becomes much easier as you fiddle with sagging, too close or too awkward yoga clothing. That is why it is important to buy breathable, lightweight and comfortable clothing.

Your choices of yoga clothes can largely depend on personal preference, as well as the yoga style you want to exercise. 

Keep the above points in mind while selecting yoga pants and you are all set to rock the classes.